Good #OralHealth is essential for:
🥗eating
😮💨breathing
🗣️speaking
It also gives us confidence in interacting with others. You can keep your mouth healthy by:
🦷Brushing your teeth with fluoride toothpaste 2x a day
🥗Eating a healthy, varied diet
✅Limiting sugar and alcoholic drinks
🚭Not using tobacco, areca nut or betel quid
From: WPRO
